The Healing Peace Place

Cher Mang
(Siri Ravi Kaur)
Spiritual Channel & Teacher

Gong Meditation Benefits

Benefits of Gong Meditation:Gong wStand

Some benefits of a gong meditation are:

  • Deep relaxation as the mind releases feelings of stress
  • Releases blocks and reduces tension
  • Stimulates circulation
  • Balances the chakras
  • Strengthens the immune system
  • Encourages higher awareness and consciousness conducive to healing
  • Encourages the movement of prana or chi (life force energy)
  • Restores normal vibratory frequencies that are in disharmony
  • Stimulates the glandular system to a higher level of functioning

The listener only has to let go and let the sound of the gong do the work as it bathes the body, mind and soul.  Just as we bathe or shower daily to cleanse the physical body of the “stuff” of the day, so too shall we meditate daily to cleanse the mind of what no longer serves us.